The simple past and past continuous are both verb tenses used to describe actions or events that occurred in the past. Here’s a table that explains the differences between the two tenses and provides examples of each:
Verb Tense
Grammar Pattern
Explanation
Examples
Simple Past
[Base Form + –ed / Irregular Verb Past Form]
Used to describe a completed action or event in the past.
She studied for three hours yesterday. He played soccer with his friends last weekend. They traveled to Europe last summer. I cooked dinner for my family last night.
Past Continuous
[Past form of “be” (was/were) + Present Participle (-ing)]
Used to describe an ongoing action or event that was happening at a specific time in the past.
She was studying for three hours yesterday. He was playing soccer with his friends when it started to rain. They were traveling to Europe when they heard about the hurricane. I was cooking dinner when my friend called me.
Past Simple
It’s important to note that the simple past is formed by adding –ed to regular verbs, or using the second form(Verb II) of irregular verbs.
Now, let’s say that you want to talk about your trips. If you want to talk about your trips and the places that you have visited in the past you can’t use verb go in the present perfect form.
simple present
1. I usually go to Paris in the summer. ✔️
simple past
2. I went to Paris last year. ✔️
present perfect
3. I have gone to Paris many times. ❌ I have been to Paris many times ✔️
Why?
Because…
been to
completed visits (round trip)
gone to
one-way trip
In the video below I explain how to use been to and gone to correctly
We use “I was” or “If I was” when we talk about real things that actually happened in the past.
The conjugation for the verb be in the past form is
I
was
You
were
He/ She/ It
was
We
were
They
were
Simple past verb be
Examples:
When I was 10 years old, I used to play soccer every day.
I was really happy to hear that you passed your test yesterday.
My high school teachers would give me extra homework if I was late for class.
I apologize if I was rude. I didn’t mean it.
I’m very sorry if I wasn’t clear enough.
I were
HYPOTHETICAL SITUATIONS & WISHES
We use the phrase “If I were” when we want to talk about unreal or hypothetical situations (second conditional). We also use it when we are wishing for something. It’s called the subjunctive mood.
The conjugation of verb be in the subjunctive mood is
I
were
You
were
He/ She/ It
were
We
were
They
were
Subjunctive verb be
Second conditional
If I were rich, I would buy a house in Dubai.
If I were you, I wouldn’t do that.
I wouldn’t work every day if I weren’t a police officer.
I would be more active if I were younger.
If he were taller, he could play basketball.
NOTE: with he, she and it we can use was (instead of were) in informal speaking. Example: If she was here, she’d know what to do